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6 Winter Yoga poses & Lifestyle Tips for Grounding and Focus
Though Spring is up soon, it doesn’t seem to have set in yet. At least not here in the Netherlands. It’s still freezing, hailing and snowing. The wind blowing, slowly bringing some winds of change into the new season. Very slow, step by step. So enough time to set aside some info about the Vata… Read More 6 Winter Yoga poses & Lifestyle Tips for Grounding and Focus