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How many Hours do You waste on Worrying and Negative Emotions? part 1/2 ~ My Road back to Tibetan Buddhism

It has been a while since I have been writing. But today I feel the need to express and share with you the road I followed in the last couple months. Back to Tibetan Buddhism It all started with the visit of the Dalai Lama here in the Netherlands, which gave me such a strong… Read More How many Hours do You waste on Worrying and Negative Emotions? part 1/2 ~ My Road back to Tibetan Buddhism

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The Practice of Gratefulness ~ Accepting the Gifts from All That Is

“The roots of all goodness lie in the soil of appreciation for goodness.” ~ Dalai Lama Gratefulness is something I practice every day. It is an emotion, connected with a cognitive element. Accepting, being content and being thankful for receiving ‘gifts’ from the world around us. Sometimes these ‘gifts’ can seem rather ugly from the… Read More The Practice of Gratefulness ~ Accepting the Gifts from All That Is