Offer of Treatments & Sessions
Welcome to my services page!
Here you will find all the treatments and sessions that are currently available at Living Practice.
Some are more well-known, others perhaps less familiar. They all share one purpose: to support you in your personal development, healing, and (re)discovering balance.
Whether you want to work on processing trauma, improve your energy flow, or seek a deeper connection with your femininity, you will find a suitable offering here.
Please feel free to get in touch so we can explore together what might suit you best.
Regression Therapy & Past Lives Therapy
Short Regression session with Source-Code
Urim-Code
Chakra Cleansing (Frequency Acceleration)
Lifestyle Coaching: Yoga & Ayurveda Inspired
Regression & Reincarnation Therapy
Locations: Rotterdam Centrum, Rotterdam Lombardijen / Barendrecht, Graauw (Zeeland), and Langemark (Belgium)
Session Duration: 120–180 minutes
Rate: €72.50 per hour (Graauw, Rotterdam Lombardijen / Barendrecht & Langemark), €82.50 per hour in Rotterdam Centrum
These are in-depth sessions where we work with impressions and insights from the subconscious to explore and heal hidden blockages and unresolved experiences on a physical, mental, emotional, and spiritual (meaning-making) level.
There is much more to read about regression therapy on this website. For more information, click here.
Regression Therapy (Accelerated) with the Source Code
Location: Graauw / Hulst (Zeeland), Rotterdam Lombardijen / Barendrecht (waiting list basis)
Session Duration: 75–90 minutes
Rate: €115 per session
The Source Code (developed by Monique Timmers – UR Academy) is an innovative, energetic regression method that gently and efficiently helps release old blockages. Using the energetic chair (living field), you are cleansed down to the root cause of the issue without having to fully relive the story. This method is gentle on the nervous system and works deeply on underlying layers such as your ancestral line (father & mother), other lives (past & parallel lives), and your current life.
EMDR
Location: Rotterdam Lombardijen / Barendrecht, Graauw (Zeeland) & Langemark (Belgium)
Session Duration: 60–90 minutes
Rate: €115 first session (75–90 minutes)*, follow-up session €80 (45–60 minutes)
People who are struggling to process a traumatic experience on their own may benefit from EMDR. Common issues include recurring memories of distressing events—experiences that feel unresolved and difficult to let go of. This can show up as anxiety-inducing images (flashbacks), recurring dreams or nightmares, and startle or avoidance reactions.
EMDR can help process these memories, which may reduce or even eliminate associated symptoms.
*If you have previously had an intake at Living Practice for another treatment, the follow-up session rate applies to you.
The Urim Code
Location: Graauw / Hulst (Zeeland) & Rotterdam Lombardijen / Barendrecht
Session Duration: 75–90 minutes
Rate: €115 per session
The Urim Code (developed by Monique Timmers – UR Academy) is a powerful, autonomous energy field (in the form of a wooden chair) that supports your system on deep layers. It can help with:
- Relieving physical complaints and stimulating the body’s self-healing capacity
- Opening and restoring energetic channels
- Clearing the seven chakras
- Strengthening your grounding
- Connecting with consciousness dimensions 1 through 9
Chakra Cleansing (Frequency Elevation)
Location: Graauw & Rotterdam Lombardijen / Barendrecht
Session Duration: 60–90 minutes
Rate: €115 per session (75–90 minutes)
Your body contains seven major energy centers that not only support your organs but also influence your overall state of being. Each energy center is connected to specific qualities in your life. When a chakra is not operating at the right frequency, it can create imbalance in your system. This may manifest as fatigue, as well as emotions such as fear, sadness, anger, or feelings of insecurity and loneliness.
During Chakra Cleansing, we purify and restore each of the seven chakras using the Urim Code. Each chakra is connected to its corresponding consciousness dimension. Every session focuses on one chakra and its associated dimension. The process works toward cleansing from higher states of consciousness, preparing your body to receive higher frequencies. This allows you to increasingly live from universal love-consciousness and enables you to release thoughts, collective fears, and family patterns.
Womb Coaching: Yoga & Ayurveda Inspired
Location: Rotterdam Lombardijen / Barendrecht, Graauw (Zeeland) & Langemark (Belgium)
Program Duration: 1–6 months
Rate: €250 for the basic program, then €80 per session (60 minutes)
Women are cyclical and, during the fertile phase of their lives, experience a unique rhythm each month with its own ups and downs. Yet many women experience their menstruation as a burden rather than a source of power.
Through Holistic Womb Coaching, I help you embrace your natural cycle and understand and appreciate your feminine energy. Together, we explore how to reclaim the power of your body and cycle. We work toward awareness and acceptance of your cycle—an understanding that can make your cycles feel more comfortable than they initially seem.
This includes:
- An individual lifestyle plan and nutrition guidelines tailored to your body and situation
- Supporting your cycle with Yoga exercises, Yoga Nidra, and breathwork to understand and nurture your feminine cycle
- Assistance in releasing old beliefs about femininity and menstruation
Lifestyle Coaching: Yoga & Ayurveda Inspired
Location: Rotterdam Lombardijen / Barendrecht, Graauw (Zeeland) & Langemark (Belgium)
Program Duration: 1–6 months
Rate: €250 for the basic program, then €80 per session (60 minutes)
Are you missing vitality? Do you struggle with tension, fatigue, or burnout?
Unsure which lifestyle or nutrition suits you best? Looking for a fresh start to reconnect with yourself?
I am here to support you with a personalized plan tailored to your body and situation. After an intake, I create an individual lifestyle plan and nutrition guidelines for you. Additionally, you gain access to an online database of English-language yoga classes and exercises to support your new start.
This program includes:
- A customized lifestyle plan and nutrition guidance, designed specifically for you
- Support for your body and lifestyle through Yoga, Yoga Nidra, and breathwork
- Coaching to integrate a new, healthy routine into your daily life
Individual Yoga
Location: Graauw (Zeeland) & Langemark (Belgium)
Duration: 60 or 90 minutes
Rate: €80 (60 min) or €100 (90 min)
Each class is tailored to you, based on your personal wishes and needs. The lessons are inspired by AyurYoga and the natural moon cycle, aiming to deeply relax your body and nervous system. Perfect for beginners, women in their fertile phase, those experiencing burnout or stress, and anyone wishing to connect with their body in a gentle, loving way.
You can expect a mix of yoga styles such as Hatha Yoga, Vinyasa Flow, Yin Yoga, and Moon Yoga. In a 90-minute session, there is also time for a relaxing Yoga Nidra (yogic sleep) or meditation as a gentle conclusion.
Breathing Techniques (Complementary to Any Treatment)
Location: Rotterdam Lombardijen / Barendrecht, Graauw (Zeeland) & Langemark (Belgium)
Duration: 20 minutes (to support sessions and treatments)
You can think of our respiratory system like a car engine: the faster it runs, the faster it wears out. The same goes for our breathing. The calmer and deeper we breathe, the longer and healthier our life can be. Targeted breathing techniques help improve your energy flow, release tension, and deepen your awareness.
Breath and meditation are inseparable—they form one whole. That’s why conscious breathing is an essential part of bringing more calm, balance, and clarity into your life.
Interested?
Curious if one of the treatments or sessions at Living Practice is right for you? Have questions or want to book an appointment?
Feel free to contact me via email (mariska@livingpractice.life), WhatsApp, Telegram, Signal, or SMS at +31 6 2737 6881—whichever is most comfortable for you.
