Living Practice also offers classical Hatha Yoga

Yoga can be a beautiful addition to a therapeutic process. It works stress-reducing, the breathing becomes deeper and the healing ability will be stimulated by addressing the parasympathetic nervous system, which activates rest and growth of the body.

Creating physical movement can bring energy into denied parts of the body. Yoga activates with almost each pose the whole body. With an extra focus you can give your body or parts of the body the attention they need. Balance is the key.

Flexible in times and wishes.

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